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Individual Therapy

Adolescence through Adulthood

Individual Therapy

I am dedicated to helping individuals navigate the complexities of life, heal from past wounds, and grow into their fullest potential.

Whether you’re navigating life transitions, struggling with recurring relationship challenges, or seeking personal growth, I offer a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences.

Personal Self-Growth and Healing

At Healing Forward, I work with clients who feel stuck, overwhelmed, or trapped in cycles of self-doubt. My focus is on helping you uncover the root causes of your struggles, build self-awareness, and break free from limiting beliefs. Together, we work on healing emotional wounds, empowering you to embrace your true self, and confidently move forward in life.

Navigating Life Transitions

   Life is full of changes, whether they are expected or come as a surprise, and they can be challenging to navigate alone. I specialize in supporting clients through major life transitions, such as career changes, becoming a parent, adjusting to an empty nest, relocating, or facing midlife challenges. At Healing Forward, I aim to help you find balance, clarity, and confidence during these pivotal moments, ensuring that you are equipped to embrace change and move forward with purpose and resilience.

Healing from Past Relationships

   If you find yourself repeating the same unhealthy patterns in relationships or struggling to move on from past hurts, Healing Forward is here to support you. I help individuals recognize and break the cycle of toxic or unfulfilling relationships, whether they are romantic, familial, or friendship-related. Our work together focuses on understanding these patterns, healing old wounds, and learning to set healthy boundaries, so you can finally build the meaningful connections you deserve.

Breaking the Cycle of Unhealthy Relationships

Do you find yourself drawn to the same type of person, only to end up in the same unhealthy relationship over and over? At Healing Forward, I help you understand the deeper reasons behind these recurring patterns. Through our work together, you’ll gain insight into your attachment styles, explore past experiences that may be influencing your choices, and develop new, healthier ways to connect with others. My goal is to empower you to make conscious, positive changes in your relationships.

Ready to start your journey Healing Forward towards personal growth and healthier relationships? Contact me today to start your Healing Forward journey!

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